Are you searching for a safe, compassionate space where you feel truly seen and heard as you navigate your emotions, experiences, and inner challenges? My approach is rooted in meeting you exactly where you are—emotionally and mentally—while honoring your unique path. I believe that building a therapeutic relationship grounded in trust, understanding, and mutual respect is essential for fostering meaningful growth. Together, we can identify your goals and create personalized strategies, incorporating tools like coping skills and mindfulness techniques, to support your overall well-being.
I celebrate the unique diversity of all individuals—across identities, abilities, and beliefs. I welcome you to reach out via email—it's the quickest and most convenient way to connect and begin your journey. I’m available mornings and mid-days, with limited afternoon/evening slots. Let’s find a time that works and start building the support you deserve.