Services

Counseling Services

Sessions are 45-50 minutes (except for the first appointment, which is 60 minutes).

• • Individual therapy

  • Family therapy

  • Parent Support

Rates

Self-pay: $115 for initial appointment. Subsequent appointments are $75 for individual and $95 for family.

Insurance

Blue Cross and Blue Shield

Tufts

Optum - United Healthcare

Payment methods accepted:

• • Check

  • Credit Cards

  • Debit Cards

  • Health Savings Account

Areas of Focus

• • • Parenting

    • Anxiety

    • ADHD

    • Coping Skills

    • Depression

    • Emotional Disturbance

    • Family Conflict

    • Grief

    • Life Transitions

    • Relationship Issues

    • School Issues

    • Self Esteem

    • Stress

    • Trauma and PTSD

Treatment Approach

• • • Cognitive Behavioral (CBT)

    • Compassion Focused

    • Culturally Sensitive

    • Mindfulness-based (MBCT)

    • Strength-Based

    • Trauma Focused